Approach Psychotherapy, LLC

I work with children, adolescents, and young adults navigating anxiety, OCD, and life’s challenges. I also coach parents on how to support their children who are struggling with anxiety, OCD, or behavioral concerns. My approach is collaborative, compassionate, and direct, helping clients build practical skills and make meaningful, lasting change. I specialize in evidence-based therapy and parent coaching. I’m trained in CBT, ERP, ACT, SPACE and DBT-C. I tailor treatment to each client, combining authenticity, humor, and practical strategies to help clients and families move forward. Starting therapy can feel daunting, and you don’t have to figure it all out alone. I offer a warm, nonjudgmental space where you can feel understood and supported. I’d love to connect and explore whether we might be a good fit!